Snag This Prime Day Special On Our Fitness Guide

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If you clicked on this story, there’s a good chance you care about your fitness but are no athlete. Instead of having a professional trainer, fancy gym membership, and hours to commit to exercising, you have to a full-time job, bills to pay, and carpool duty. And, as you get older, you might not be able to do some of those grueling workouts from your twenties.

You want to get in shape, but where do you start?

Muscle After 40: Build Your Best Body Ever in Your 40s and Beyond

NOW: $16.95 amazon.com

We know how hard it is to find a workout you like—and to stick with it—so we created a fitness guide called “Muscle After 40” to help. The best part: You can snag the entire guide for 32% off for the next few hours as part of Amazon Prime Day’s massive sale.

Targeted for men over 40 years-old, our guide features a streamlined, 12-week plan that proves it’s possible to get in great shape at any age.

These workouts are designed to build muscle and combat sarcopenia, a loss of muscle tissue that usually occurs after 40 years-old. Our multi-joint exercises ensure you hit every muscle, while our occasional isolation movements will help you get results without pulling a muscle. Most of our workouts consist of shorter, more frequent bursts, you can always take your workout to the next level with some extra repetitions.

Not only will you see results by the end of the 12-week program, but you’ll also be one step close to getting the body of your dreams.

The only catch is that, if you’re interested you have to shop now. In just a few hours the guide is going back up to full price. Whether you want to up your workout routine or find an exercise plan that actually works, our book makes getting in shape easy and affordable.

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